Ham and sweet potato muffins
Dice and sautee
1 medium sweet potato
2 bell peppers
1/2 small onionStir in
10 oz diced hamWhisk in
12 eggs
3/4 t. salt
1/8 t. pepperDivide veggie and ham mixture among 12 muffin cups.
Pour blended eggs over veggies. Leave a little space at the top of the cup.
Bake 20-22 minutes at 350 deg F. Remove muffins from pan immediately.