Sloppy Joes

Cook

1/2 -1 lb ground beef

Cook

2 cups (343 g dry lentils)

Sautee

1/2 onion
1 T. garlic

Add

Ground beef
Lentils
1 1/4 tsp. chili powder
1 T. ground cumin
1/2 t. salt
3/4 t. cinnamon
3-5 t. sweetener (opt).
14 oz (2 1/2 cup) tomato or spaghetti sauce
up to 1 cup water
1 T. apple cider vinegar
2 T. soy sauce

Cook uncovered, stirring occasionally, until thickened.

Source: Around the World